Quinoa
Quinoa (Chenopodium quinoa; (/ˈkiːnwɑː/ or /kɪˈnoʊ.ə/, from Quechua kinwa or kinuwa)[2] is a species of goosefoot (Chenopodium). It is a grain-like crop grown primarily for its edible seeds.
Quinoa | |
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Scientific classification | |
Kingdom: | Plantae |
Order: | Caryophyllales |
Family: | Amaranthaceae |
Genus: | Chenopodium |
Species: | C. quinoa
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Binomial name | |
Chenopodium quinoa | |
Natural distribution in red, Cultivation in green | |
Synonyms[1] | |
Quinoa is not a real cereal, or grain, but more of a vegetable, as it is not a member of the grass family. As a chenopod, quinoa is closely related to species such as beets, spinach, and tumbleweeds. Its leaves are also eaten as a leaf vegetable, much like amaranth. Quinoa greens are not widely available for purchase. Quinoa gives high quality protein and other nutrients. It has been called a 'superfood'.[3]
Quinoa Media
Chenopodium quinoa near Cachilaya, Lake Titicaca, Bolivia
Farmer field school on crop husbandry and quinoa production, near Puno, Peru
Quinoa seller at market in Calca, Peru
References
- ↑ "The Plant List: A Working List of All Plant Species". Archived from the original on September 25, 2019. Retrieved May 1, 2014.
- ↑ Teofilo Laime Ajacopa, Diccionario Bilingüe Iskay simipi yuyayk'ancha, La Paz, 2007 (Quechua-Spanish dictionary)
- ↑ "Overall nutrient richness". Archived from the original on 2015-05-08. Retrieved 2015-05-05.
https://www.nasimahealth.com/is-quinoa-keto/ Archived 2020-06-10 at the Wayback Machine