Quinoa

Quinoa (Chenopodium quinoa; (/ˈknwɑː/ or /kɪˈn.ə/, from Quechua kinwa or kinuwa)[2] is a species of goosefoot (Chenopodium). It is a grain-like crop grown primarily for its edible seeds.

Quinoa
Chenopodium quinoa0.jpg
Scientific classification e
Unrecognized taxon (fix): Plantae
Order: Caryophyllales
Family: Amaranthaceae
Genus: Chenopodium
Species:
C. quinoa
Binomial name
Chenopodium quinoa
Quinoa Ursprung Verbreitung.png
Natural distribution in red, Cultivation in green
Synonyms[1]

Quinoa is not a real cereal, or grain, but more of a vegetable, as it is not a member of the grass family. As a chenopod, quinoa is closely related to species such as beets, spinach, and tumbleweeds. Its leaves are also eaten as a leaf vegetable, much like amaranth. Quinoa greens are not widely available for purchase. Quinoa gives high quality protein and other nutrients. It has been called a 'superfood'.[3]

Quinoa Media

References

  1. "The Plant List: A Working List of All Plant Species". Archived from the original on September 25, 2019. Retrieved May 1, 2014.
  2. Teofilo Laime Ajacopa, Diccionario Bilingüe Iskay simipi yuyayk'ancha, La Paz, 2007 (Quechua-Spanish dictionary)
  3. "Overall nutrient richness". Archived from the original on 2015-05-08. Retrieved 2015-05-05.

https://www.nasimahealth.com/is-quinoa-keto/ Archived 2020-06-10 at the Wayback Machine