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Vitamin B6 is one of the vital chemical compounds which are got from foodstuffs. It is a group of chemically similar compounds which can be converted from one to another in the body. The vitamin B6 group are essential to over 100 enzymes. The enzymes are mostly involved in protein metabolism.
- "Vitamin B6". Micronutrient Information Center, Linus Pauling Institute, Oregon State University, Corvallis, OR. May 2014. http://lpi.oregonstate.edu/mic/vitamins/vitamin-B6. Retrieved 7 March 2017.