Frying
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Frying is cooking food in hot butter or vegetable oil or other fat. We can fry food in a small amount of fat in a pan or in a lot of oil in a pot. Some restaurants use deep frying to fry a large amount of food in a lot of oil, especially when cooking fast food like french fries, doughnuts, and chicken nuggets.[1] Fried food is often considered unhealthy because vitamins like vitamin A and vitamin C are lost during cooking, and diets consisting of mainly fried food are linked to high risks of strokes, heart attacks, and obesity.[2][3]
Frying Media
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Smultring being deep fried
A wok being used to stir fry
Fried polenta, French fries, and fried chicken at a Brazilian eatery
Pakora is a fried snack, popular throughout the Indian subcontinent, served in Jaipur, India.
Guastedda dolce nissena, a fried Sicilian dessert, in a shop window
Fried rice with an assortment of added vegetables and meat.
Two fried eggs being made in a cast iron pan.
Potato chips, made from thinly sliced fried russet potatoes.
- ↑ Davidson, Alan. The Oxford companion to food (1999)Oxford : Oxford University Press. ISBN 978-0-19-211579-9.
- ↑ Qin, Pei. Fried-food consumption and risk of cardiovascular disease and all-cause mortality: a meta-analysis of observational studies (in en). Heart 107 (19) (October 2021). p. 1567–1575. doi:10.1136/heartjnl-2020-317883.
- ↑ Qin, Pei. Fried-food consumption and risk of overweight/Obesity, type 2 diabetes mellitus, and hypertension in adults: A meta-analysis of observational studies. Critical Reviews in Food Science and Nutrition 62 (24) (2022). p. 6809–6820. doi:10.1080/10408398.2021.1906626.