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A healthy lifestyle is one which helps to keep and improve people's health and well-being. Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Components of a healthy lifestyle
Healthy lifestyle is, mostly, associated with:
- Family traditions
- Health education
- Likable occupation
- Safe environment
- Adequate nutrition
- Physical fitness
- Absence of bad habits or addiction
- Personal hygiene
- Love and tenderness
- Positive social communication
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- Health Promotion at the Open Directory Project
- Healthy Cities – WHO EURO Office
- Health-EU Portal Health Prevention and Promotion in the EU