Peanut oil
Peanut oil is a type of vegetable oil that comes from the fat in peanuts. This oil is known to have a neutral flavour unless the peanuts were roasted first.[1][2][3] It is commonly used in deep frying.[4]
Composition
Peanut oil is 17% saturated fat, 46% monounsaturated fat, and 32% polyunsaturated fat (table).[5][6]
Peanut Oil Media
References
- ↑ "Peanut Oil - Uses, Health Benefits & Nutrition". The Peanut Institute.
- ↑ Lua error in Module:Citation/CS1/Identifiers at line 630: attempt to index field 'known_free_doi_registrants_t' (a nil value).
- ↑ "USA-Grown Peanut Sources - Peanut Oil". National Peanut Board. Archived from the original on 11 June 2008. Retrieved 15 January 2012.
- ↑ "Deep-Frying With Peanut Oil Vs. Other Oils". LIVESTRONG.COM. Retrieved 2021-07-21.
- ↑ "USDA National Nutrient Database for Standard Reference". Nutrient Data Laboratory, Agricultural Research Service, United States Department of Agriculture. Archived from the original on 3 March 2015. Retrieved 3 August 2011. Choose peanut oil and then "Oil, peanut, salad or cooking".
- ↑ "Peanut Oil - an overview | ScienceDirect Topics". www.sciencedirect.com. Retrieved 2021-02-12.