Changes

517 bytes added ,  10:21, 5 November 2014
no edit summary
[[File:US Navy 030830-N-9693M-006 U.S. Naval Academy Midshipmen (Mid'n) do push-ups following a touchdown during Navy's football season opener against Virginia Military Institute (VMI).jpg|thumb|Navy Midshipmen doing push-ups after the Navy football team scored a touchdown.]]
A '''Press-up''' also called a '''push-up''' is a exercise move where a person lifts themself off the ground and back towards it with their arms. Press-ups help the [[pectoral muscles]] and [[triceps]].

{{sport-stub}}

[[Category:Fitness]]
Anonymous user