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Mettā


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Buddhism

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Gautama Buddha
Dalai Lama
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Sangha

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Theravada
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Nyingma Kagyu Sakya Gelug

Practices

study Dharma
Meditation
Metta

Metta is a Buddhist term translated as loving kindness or friendliness.

Metta is wanting others to be happy. The opposite is wanting others to be unhappy: anger, hatred.

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