Middle way

Buddhism
Basic terms
Three Jewels Four Noble Truths Dukkha Suffering Samudaya Cause of Suffering Nirodha Cessation of Suffering Magga Noble Eight Fold Path Buddhahood Enlightenment Nirvana
People
Gautama Buddha Dalai Lama Bodhisattva Sangha
Schools
Theravada Mahayana Zen Vajrayana Nyingma Kagyu Sakya Gelug
Practices
Dharma study Noble Eightfold Path Meditation Chanting Metta

The Middle Way or Middle Path is a teaching about a way of looking at things in Buddhism. This teaching advises a path of moderation, taking a middle way between extremes. In particular, the Buddha advises against taking a either an overly hard path or an overly easy path. He said that a person should not be either too self-indulgent or self-denying.The middle way is a different way of life.

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