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True ski jumping originates in Norway in 1809 when a Norwegian lieutenant launched himself 9.5 metres in the air in front of his soldiers. The first widely known ski jumping competition was held in Oslo in 1879, with Olaf Haugann of Norway setting the first world record for the longest ski jump at 20 metres
Ski jump techniques is divided into four sections; 1) In-run, 2) Take-off (jump), 3) Flight and 4) Landing. In each part the athlete is required to pay attention to and practice a particular technique in order to maximize his or her length and style marks.