In the Zone

For the state of mind sometimes referred to as "in the zone", see Flow (psychology).

In the Zone is the fourth studio album by Britney Spears, released on November 13, 2003. She wrote or co-wrote some songs of the album: "Me Against the Music", "Showdown", "Early Mornin", "Touch of My Hand", "The Hook Up", "Shadow", "Brave New Girl" and "Everytime".

In the Zone
Studio album by Britney Spears
Released	November 12, 2003 (2003-11-12)
Recorded	November 2002 – August 2003
Studio	Various Battery Studios The DOJO (New York City, New York) The Chocolate Factory (Chicago, Illinois) Triangle Sound Studios (Atlanta, Georgia) 3:20 Studios Record Plant (Los Angeles, California) Pacifique Studios (North Hollywood, California) Westlake Recording Studios (West Hollywood, California) Decoy Studios (Studio City, California) Metrophonic Studios Olympic Studios (London, England) Murlyn Studios (Stockholm, Sweden)
Genre	Dance pop hip hop
Length	50:00
Label	Jive
Producer	Bloodshy & Avant Brian and Josh Roy "Royalty" Hamilton Jimmy Harry Penelope Magnet Moby The Matrix R. Kelly Rishi Rich Guy Sigsworth Shep Soloman Mark Taylor Trixster
Britney Spears chronology
Britney (2001) In the Zone Greatest Hits: My Prerogative (2004)
Singles from In the Zone
"Me Against the Music" Released: October 14, 2003 "Toxic" Released: January 13, 2004 "Everytime" Released: March 20, 2004 "Outrageous" Released: July 1, 2004

Track listing

No.	Title	Length
1.	"Me Against the Music (featuring. Madonna)"	3:44
2.	"(I Got That) Boom Boom"	4:51
3.	"Showdown"	3:17
4.	"Breathe On Me"	3:43
5.	"Early Mornin"	3:45
6.	"Toxic"	3:21
7.	"Outrageous"	3:21
8.	"Touch of My Hand"	4:19
9.	"The Hook Up"	3:54
10.	"Shadow"	3:45
11.	"Brave New Girl"	3:30
12.	"Everytime"	3:53
13.	"Me Against the Music (Rishi Rich's Desi Kulcha Remix)"	4:33

Latin American Bonus Track

No.	Title	Length
14.	"The Answer"	3:54

Australian, European & Japanese bonus tracks

No.	Title	Length
14.	"The Answer"	3:54
15.	"Don't Hang Up"	4:02

In The Zone Media

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  Westlake Recording Studios, one of the locations where In the Zone was recorded

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  Spears performing "Shadow" during the Onyx Hotel Tour in 2004

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  Spears performing "Everytime" during her Las Vegas concert residency Britney: Piece of Me in 2014

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  Spears closing a show of the Onyx Hotel Tour by performing "Me Against the Music" in 2004

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  Spears performing In the Zone's second single "Toxic" during the Femme Fatale Tour in 2011

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  Spears, flanked by one of her dancers, during the performance of "Breathe on Me" during the Onyx Hotel Tour in 2004