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Common cold

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The common cold[1] is caused by viruses. It spreads easily, so it is very infectious. The symptoms are mostly in the upper respiratory system. Its damage is mostly felt in the nose and throat. The symptoms include coughs, painful throat, runny nose and fever. These symptoms usually last seven to ten days, but sometimes up to three weeks. Over two hundred different viruses can cause the common cold:[2] that is why the details vary so much. Rhinoviruses are the most common cause.

Common Cold
Classification and external resources
A representation of the molecular surface of one type of human rhinovirus
ICD-10J00.0
ICD-9460
DiseasesDB31088
MedlinePlus000678
eMedicinemed/2339
MeSHD003139

The common cold mostly hurts the nose, pharynx, throat, and the sinuses (sinusitis). The symptoms come from the immune system's response to the infection, not from direct destruction by the viruses themselves. Hand washing is good, but the viruses also spread through moist air. Close contact with infected people is common in many cities. Wearing face masks might help, especially on any mass transit system (railways, underground, buses...).

If you have a case of the common cold, there will be a bacteria in the spit called Stretogen A or Stretogen B. These bacterias react when in contact with any clear weak acid. The clear colored liquid will turn to a brown color if positive. This method of testing has been replaced by symptom based diagnosis and you can be cured by using antibiotics.

There is no cure for the common cold, but the symptoms can be treated. It is the most frequent infectious disease in humans. The average person gets two to three colds every year. The average child gets between 6 and 12 colds every year. These colds have been with humans for as long as we have a history.

Signs and symptoms

The most common symptoms of a cold are a cough, runny nose, a stuffy nose, and a sore throat. Other issues are sore muscles, feeling tired, headache, and not wanting to eat.[3] Around 40% of people with colds have a sore throat, while around 50% have a cough.[4] Muscle ache happens in about half of the cases.[5] A fever is an uncommon symptom in adults, but it is common in infants and young children.[5] The cough caused by a cold is usually mild compared to a cough caused by influenza (the flu).[5] A cough and a fever indicate a higher likelihood of the flu in adults.[6] A number of the viruses that cause the common cold may also result in no symptoms.[7][8] The color of the mucus that is coughed up from the lungs (sputum) may vary in color from clear to yellow to green. This color does not indicate if an infection is caused by viruses or bacteria.[9]

Progression

A cold usually begins with feeling tired, a feeling of being chilled, sneezing, and a headache. Additional symptoms such as runny nose and cough follow within two or more days.[3] Symptoms typically reach their worst two to three days after the infection begins.[5] Symptoms usually end after seven to ten days, but can last up to three weeks.[10] The cough lasts for more than ten days in 35% to 40% of cases involving children. It lasts for more than 25 days in 10% of cases involving children.[11]

Cause

Viruses

 
Coronaviruses are a group of viruses known for causing the common cold. They have a halo, or crown-like (corona) appearance when viewed under an electron microscope.

The common cold is an easily spread infection of the upper respiratory tract. Rhinoviruses cause 30% to 80% of all cases. A rhinovirus is an RNA-containing virus. There are 99 known types of this kind of virus.[12][13]

Other viruses can also cause the common cold. Coronavirus causes 10% to 15% of cases. The flu causes 5% to 15% of cases.[5] Often, more than one virus is present and causing the infection.[14] In total, over two hundred different viruses are associated with colds.[5][15]

Transmission

The common cold virus is usually spread in one of two main ways. By breathing or swallowing droplets in the air containing the virus; or by contacting infected nasal mucus or contaminated objects.[4][16] The most common method of transmitting the cold virus has not been determined.[17] The viruses may survive for a long time in the environment. Viruses may then be transmitted from the hands to the eyes or nose where infection occurs.[16] People sitting close together appear at greater risk of becoming infected.[17] Transmission is common in day cares and in schools, due to the closeness of many children with little immunity and frequently poor hygiene.[18] These infections are then brought home to other members of the family.[18] There is no evidence that the air on commercial flights transmits cold viruses.[16] Rhinoviruses are most infectious in the first three days of cold symptoms. They are much less infectious afterwards.[19]

Weather

The traditional theory was that the disease spread to someone staying too long in cold weather, rain, or winter conditions. This is how the disease got its name.[20] The role of body cooling as a risk factor for the common cold is controversial.[21] Some common cold viruses are seasonal, found more often in cold or wet weather.[22] This is believed to mostly be due to more time spent indoors, close to each other;[23] specifically children returning to school.[18] Still, changes in the respiratory system may result in easier infections.[23] Dry air may increase transmission rates by allowing small easily spread droplets to spread farther and stay in the air longer.[24]

Other

Herd immunity, immunity that occurs when an entire group of people become immune to a particular infection, occurs from previous exposure to cold viruses. Thus younger populations have greater rates of respiratory infections and older populations have lower rates of respiratory infections.[25] Poor immune function is also a risk factor for disease.[25][26] Lack of sleep and poor nutrition have also been associated with a greater risk of developing infection following rhinovirus exposure. This is believed to be due to their effects on immune function.[27][28]

Pathophysiology

 
The common cold is a disease of the upper respiratory tract.

The symptoms of the common cold are believed to be mostly related to the immune response to the virus.[29] The mechanism of this immune response is virus-specific. For example, the rhinovirus is typically acquired by direct contact. It binds to human ICAM-1 receptors through unknown methods to trigger the release of inflammatory mediators.[29] These inflammatory mediators then produce the symptoms.[29] It does not generally cause damage to the nasal epithelium.[5]

In contrast, the respiratory syncytial virus (RSV) is contacted by both direct contact and airborne droplets. It then replicates in the nose and throat before frequently spreading to the lower respiratory tract.[30] RSV does cause epithelium damage.[30]

Human parainfluenza virus typically results in inflammation of the nose, throat, and airways.[31] In young children, when it affects the trachea it may produce croup, a hoarse cough and difficulty breathing. This is due to the small size of the airway in children.[31]

Diagnosis

The distinction between different upper respiratory tract infections (URTIs) is loosely based on the location of the symptoms. The common cold primarily affects the nose, pharyngitis primarily affects the throat, and bronchitis primarily affects the lungs.[4] The common cold is frequently defined as inflammation of the nose and may include varying amounts of throat inflammation.[32] Self-diagnosis is common.[5] Isolation of the actual viral agent involved is rarely performed.[32] It is generally not possible to identify the specific virus through symptoms.[5]

Prevention

The only effective way to prevent the common cold is by physically preventing the spread of the viruses.[33] This primarily includes hand washing and wearing face masks. In the health care environment, gowns and disposable gloves are also worn.[33] Isolating infected individuals is not possible because the disease is so widespread and symptoms are not specific. Vaccination has proved difficult because there are so many viruses involved and the viruses undergo rapid change.[33] Developing a broadly effective vaccine is very unlikely.[34]

Regular hand washing reduces the spread of cold viruses. It is most effective and is especially recommended for use in children, due to a lack of evidence supporting the effectiveness of over-the-counter cold medicines for children, and due to the risk for harm from those medicines.[35][36] In 2009, Canada restricted the use of over-the-counter cough and cold medication in children six years old and younger due to concerns regarding risks and unproven benefits.[35] The misuse of dextromethorphan (an over-the-counter cough medicine) has led to its ban in a number of countries.[37]

In adults, the symptoms of a runny nose can be reduced by first-generation antihistamines. However, first-generation antihistamines are associated with adverse side effects such as drowsiness.[38] Other decongestants such as pseudoephedrine are also effective in adults.[39] Ipratropium nasal spray may reduce the symptoms of a runny nose, but there is little effect on stuffiness.[40] Second-generation antihistamines do not appear to be effective.[41]

Due to the lack of studies, it is not known whether drinking more fluids improves symptoms or shortens respiratory illness.[42] A similar lack of data exists for the use of heated humidified air.[43] One study found chest vapor rub to be effective in providing some symptomatic relief of night-time cough, congestion, and sleep difficulty.[44]

Antibiotics and antivirals

Antibiotics have no effect against viral infections and thus have no effect against the common cold.[45] Antibiotics are often prescribed even though antibiotic side effects cause overall harm.[45][46] Antibiotics are commonly prescribed because people expect doctors to prescribe them, and doctors want to help people. Prescribing antibiotics also happens because it is difficult to exclude causes of infection that may be managed by antibiotics.[47] There are no effective antiviral drugs for the common cold, even though some preliminary research has shown benefit.[38][48]

Alternative treatments

While there are many alternative treatments used for the common cold, there is not enough scientific evidence to support the use of most treatments.[38] As of 2010, there is not enough evidence to recommend for or against either honey or nasal irrigation.[49][50] Zinc supplements may reduce the severity and duration of symptoms when taken within 24 hours of their onset.[51] The effect of vitamin C on the common cold, while extensively researched, is disappointing.[52][53] Evidence about the usefulness of echinacea is inconsistent.[54][55] Different types of echinacea supplements may vary in their effectiveness.[54]

Outcome

The common cold is generally mild and goes away on its own with most symptoms improving in one week.[4] Severe complications, if they occur, are usually in the very old, the very young, or those who are immunosuppressed (have a weakened immune system).[56] Secondary bacterial infections may occur resulting in sinusitis, pharyngitis, or an ear infection.[57] It is estimated that sinusitis occurs in 8% of cases. Ear infections occur in 30% of cases.[58]

Likelihood

The common cold is the most common human disease[56] and people are affected all around the world.[18] Adults typically have two to five infections per year.[4][5] Children may have six to ten colds per year (and up to twelve colds per year for school children).[38] Rates of symptomatic infections increase in the elderly due to a weakening immune system.[25]

History

While the cause of the common cold has been known since only the 1950s, the disease has been with humanity since ancient times.[59] Its symptoms and treatment are described in the Egyptian Ebers papyrus, the oldest existing medical text, written before the 16th century BC.[60] The name "common cold" came into use in the 16th century, due to the similarity between its symptoms and those of exposure to cold weather.[61]

In the United Kingdom, the Common Cold Unit (CCU) was set up by the Medical Research Council in 1946, and it was here that the rhinovirus was discovered in 1956.[62] In the 1970s, the CCU demonstrated that treatment with interferon during the incubation phase of rhinovirus infection provided some protection against the disease.[63] No practical treatment could be developed. The unit was closed in 1989, two years after it completed research of zinc gluconate lozenges in the prevention and treatment of rhinovirus colds. Zinc was the only successful treatment developed in the history of the CCU.[64]

Economic impact

The economic impact of the common cold is poorly understood in much of the world.[58] In the United States, the common cold leads to 75 million to 100 million physician visits annually, costing at least $7.7 billion per year (by conservative cost estimates). Americans spend $2.9 billion on over-the-counter (OTC) drugs. Americans spend an additional $400 million on prescription medicines for symptomatic relief.[65] More than one-third of people who saw a doctor received an antibiotic prescription. The use of antibiotic prescriptions has implications for antibiotic resistance.[65] An estimated 22 million to 189 million school days are missed each year due to a cold. As a result, parents missed 126 million workdays to stay home to care for their children. When added to the 150 million workdays missed by employees suffering from a cold, the total economic impact of cold-related work loss exceeds $20 billion per year.[15][65] This accounts for 40% of time lost from work in the United States.[66]

Research

A number of antivirals have been tested for effectiveness in the common cold. As of 2009, none have been both found effective and licensed for use.[48] There are ongoing trials of the antiviral drug pleconaril. It shows promise against picornaviruses. There are also ongoing trials of BTA-798.[67] The oral form of pleconaril had safety issues and an aerosol form is being studied.[67]

Researchers from the University of Maryland, College Park and the University of Wisconsin–Madison have mapped the genome for all known virus strains that cause the common cold.[68]

Common Cold Media

  • Woman with symptoms of the common cold

  • a graphical image and time line for cold symptoms

  • Various treatments for the common cold - liquid and pill cold medicine, tea, throat lozenges, and over-the-counter decongestants.

  • A British poster from World War II describing the cost of the common cold

References

  1. ↑ also known as nasopharyngitis, rhinopharyngitis, acute coryza, or just "a cold".
  2. ↑ "Common Cold". Centers for Disease Control and Prevention. Archived from the original on February 1, 2016. Retrieved January 27, 2021.
  3. ↑ 3.0 3.1 Eccles p24
  4. ↑ 4.0 4.1 4.2 4.3 4.4 Arroll, B (2011-03-16). "Common cold". Clinical Evidence. 2011 (3). PMC 3275147. PMID 21406124.
  5. ↑ 5.0 5.1 5.2 5.3 5.4 5.5 5.6 5.7 5.8 5.9 Eccles R (November 2005). "Understanding the symptoms of the common cold and influenza" (PDF). Lancet Infectious Diseases. 5 (11): 718–25. doi:10.1016/S1473-3099(05)70270-X. PMC 7185637. PMID 16253889. Archived from the original (PDF) on 2012-03-08. Retrieved 2012-03-19.
  6. ↑ Eccles p26
  7. ↑ Eccles p129
  8. ↑ Eccles p50
  9. ↑ Eccles p30
  10. ↑ Heikkinen T, Järvinen A (January 2003). "The common cold". Lancet. 361 (9351): 51–9. doi:10.1016/S0140-6736(03)12162-9. PMC 7112468. PMID 12517470.
  11. ↑ Goldsobel AB, Chipps BE (March 2011). "Cough in the pediatric population". Journal of Pediatrics. 156 (3): 352–358.e1. doi:10.1016/j.jpeds.2009.12.004. PMID 20176183.
  12. ↑ Palmenberg A.C.; Spiro, D; Kuzmickas, R; Wang, S; Djikeng, A; Rathe, JA; Fraser-Liggett, CM; Liggett, SB (2009). "Sequencing and analyses of all known human rhinovirus genomes reveals structure and evolution". Science. 324 (5923): 55–9. Bibcode:2009Sci...324...55P. doi:10.1126/science.1165557. PMC 3923423. PMID 19213880.
  13. ↑ Eccles p77
  14. ↑ Eccles p107
  15. ↑ 15.0 15.1 "Common cold". National Institute of Allergy and Infectious Diseases. 27 November 2006. Archived from the original on 23 June 2007. Retrieved 11 June 2007.
  16. ↑ 16.0 16.1 16.2 Pappas DE, Hendley JO (2009). "Transmission of colds". In Ronald Eccles; Olaf Weber (eds.). Common cold (Online-Ausg. ed.). Basel: Birkhäuser. p. 197. ISBN 9783764398941.
  17. ↑ 17.0 17.1 Eccles Pg.211
  18. ↑ 18.0 18.1 18.2 18.3 Arie J. Zuckerman; Paul Griffiths; Jangu E. Banatvala (2007). Principles and practice of clinical virology (6th ed.). Hoboken, New Jersey: Wiley. p. 496. ISBN 9780470517994.
  19. ↑ Gwaltney JM Jr; Halstead SB. "Contagiousness of the common cold". {{cite journal}}: Cite journal requires |journal= (help) Invited letter in "Questions and answers". Journal of the American Medical Association. 278 (3): 256–257. 16 July 1997. doi:10.1001/jama.1997.03550030096050. Retrieved 16 September 2011.
  20. ↑ Zuger, Abigail (4 March 2003). 'You'll catch your death!' An old wives' tale? Well.... https://query.nytimes.com/gst/fullpage.html?res=9D02E1DD163FF937A35750C0A9659C8B63. 
  21. ↑ Mourtzoukou, EG; Falagas, ME (Sep 2007). "Exposure to cold and respiratory tract infections". The International Journal of Tuberculosis and Lung Disease : The Official Journal of the International Union Against Tuberculosis and Lung Disease. 11 (9): 938–43. PMID 17705968.
  22. ↑ Eccles Pg.79
  23. ↑ 23.0 23.1 Eccles Pg.80
  24. ↑ Eccles Pg. 157
  25. ↑ 25.0 25.1 25.2 Eccles. pg. 78
  26. ↑ Eccles Pg.166
  27. ↑ Cohen S, Doyle WJ, Alper CM, Janicki-Deverts D, Turner RB (January 2009). "Sleep Habits and Susceptibility to the Common Cold". Arch. Intern. Med. 169 (1): 62–7. doi:10.1001/archinternmed.2008.505. PMC 2629403. PMID 19139325.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  28. ↑ Eccles Pg.160–165
  29. ↑ 29.0 29.1 29.2 Eccles Pg. 112
  30. ↑ 30.0 30.1 Eccles Pg.116
  31. ↑ 31.0 31.1 Eccles Pg.122
  32. ↑ 32.0 32.1 Eccles Pg. 51–52
  33. ↑ 33.0 33.1 33.2 Eccles Pg.209
  34. ↑ Lawrence DM (May 2009). "Gene studies shed light on rhinovirus diversity". Lancet Infect Dis. 9 (5): 278. doi:10.1016/S1473-3099(09)70123-9.
  35. ↑ 35.0 35.1 Shefrin AE, Goldman RD (November 2009). "Use of over-the-counter cough and cold medications in children". Can Fam Physician. 55 (11): 1081–3. PMC 2776795. PMID 19910592.
  36. ↑ Vassilev, ZP; Kabadi, S and Villa, R (Mar 2010). "Safety and efficacy of over-the-counter cough and cold medicines for use in children". Expert Opinion on Drug Safety. 9 (2): 233–42. doi:10.1517/14740330903496410. PMID 20001764. S2CID 12952868.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  37. ↑ Eccles Pg. 246
  38. ↑ 38.0 38.1 38.2 38.3 Simasek M, Blandino DA (2007). "Treatment of the common cold". American Family Physician. 75 (4): 515–20. PMID 17323712. Archived from the original on 2007-09-26. Retrieved 2012-03-19.
  39. ↑ Taverner D, Latte J (2007). Latte, G. Jenny (ed.). "Nasal decongestants for the common cold". Cochrane Database Syst Rev (1): CD001953. doi:10.1002/14651858.CD001953.pub3. PMID 17253470.
  40. ↑ Albalawi, ZH; Othman, SS and Alfaleh, K (July 6, 2011). Albalawi, Zaina H (ed.). "Intranasal ipratropium bromide for the common cold". Cochrane Database of Systematic Reviews (Online) (7): CD008231. doi:10.1002/14651858.CD008231.pub2. PMID 21735425.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  41. ↑ Pratter, MR (Jan 2006). "Cough and the common cold: ACCP evidence-based clinical practice guidelines". Chest. 129 (1 Suppl): 72S–74S. doi:10.1378/chest.129.1_suppl.72S. PMC 7172553. PMID 16428695.
  42. ↑ Guppy, MP; Mickan, SM, Del Mar, CB, Thorning, S, Rack, A (2011-02-16). "Advising patients to increase fluid intake for treating acute respiratory infections". Cochrane Database of Systematic Reviews (Online). 2011 (2): CD004419. doi:10.1002/14651858.CD004419.pub3. PMC 7197045. PMID 21328268.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  43. ↑ Singh, M; Singh, M (2011-05-11). Singh, Meenu (ed.). "Heated, humidified air for the common cold". Cochrane Database of Systematic Reviews (Online) (5): CD001728. doi:10.1002/14651858.CD001728.pub4. PMID 21563130.
  44. ↑ Paul IM, Beiler JS, King TS, Clapp ER, Vallati J, Berlin CM (Dec 2010). "Vapor rub, petrolatum, and no treatment for children with nocturnal cough and cold symptoms" (PDF). Pediatrics. 126 (6): 1092–9. doi:10.1542/peds.2010-1601. PMC 3600823. PMID 21059712. Archived from the original on 2020-07-09. Retrieved 2012-03-19.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  45. ↑ 45.0 45.1 Arroll B, Kenealy T (2005). Arroll, Bruce (ed.). "Antibiotics for the common cold and acute purulent rhinitis". Cochrane Database Syst Rev (3): CD000247. doi:10.1002/14651858.CD000247.pub2. PMID 16034850.
  46. ↑ Eccles Pg.238
  47. ↑ Eccles Pg.234
  48. ↑ 48.0 48.1 Eccles Pg.218
  49. ↑ Oduwole, O (2010-01-20). Oduwole, Olabisi (ed.). Meremikwu, MM; Oyo-Ita, A; Udoh, EE. "Honey for acute cough in children". Cochrane Database of Systematic Reviews (Online) (1): CD007094. doi:10.1002/14651858.CD007094.pub2. PMID 20091616.
  50. ↑ Kassel, JC; King, D and Spurling, GK (2010-03-17). King, David (ed.). "Saline nasal irrigation for acute upper respiratory tract infections". Cochrane Database of Systematic Reviews (Online) (3): CD006821. doi:10.1002/14651858.CD006821.pub2. PMID 20238351.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  51. ↑ Singh, M; Das, RR (2011-02-16). Singh, Meenu (ed.). "Zinc for the common cold". Cochrane Database of Systematic Reviews (Online) (2): CD001364. doi:10.1002/14651858.CD001364.pub3. PMID 21328251. S2CID 196352507.
  52. ↑ Hemilä, Harri; Chalker, Elizabeth; Douglas, Bob; Hemilä, Harri (2007). Hemilä, Harri (ed.). "Vitamin C for preventing and treating the common cold". Cochrane Database of Systematic Reviews (3): CD000980. doi:10.1002/14651858.CD000980.pub3. PMID 17636648.
  53. ↑ Heiner, Kathryn A; Hart, Ann Marie; Martin, Linda Gore; Rubio-Wallace, Sherrie (2009). "Examining the evidence for the use of vitamin C in the prophylaxis and treatment of the common cold". Journal of the American Academy of Nurse Practitioners. 21 (5): 295–300. doi:10.1111/j.1745-7599.2009.00409.x. PMC 7166744. PMID 19432914.
  54. ↑ 54.0 54.1 Linde K, Barrett B, Wölkart K, Bauer R, Melchart D (2006). Linde, Klaus (ed.). "Echinacea for preventing and treating the common cold". Cochrane Database Syst Rev (1): CD000530. doi:10.1002/14651858.CD000530.pub2. PMID 16437427.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  55. ↑ Sachin A Shah, Stephen Sander, C Michael White, Mike Rinaldi, Craig I Coleman (2007). "Evaluation of echinacea for the prevention and treatment of the common cold: a meta-analysis". The Lancet Infectious Diseases. 7 (7): 473–480. doi:10.1016/S1473-3099(07)70160-3. PMC 7106401. PMID 17597571.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  56. ↑ 56.0 56.1 Eccles Pg. 1
  57. ↑ Eccles. pg.76
  58. ↑ 58.0 58.1 Eccles. pg.90
  59. ↑ Eccles. pg. 3
  60. ↑ Eccles. pg.6
  61. ↑ "Cold". Online Etymology Dictionary. Retrieved 12 January 2008.
  62. ↑ Eccles. pg.20
  63. ↑ Tyrrell DA (1987). "Interferons and their clinical value". Rev. Infect. Dis. 9 (2): 243–9. doi:10.1093/clinids/9.2.243. PMID 2438740.
  64. ↑ Al-Nakib, W; Higgins, PG; Barrow, I; Batstone, G; Tyrrell, DA (Dec 1987). "Prophylaxis and treatment of rhinovirus colds with zinc gluconate lozenges". J Antimicrob Chemother. 20 (6): 893–901. doi:10.1093/jac/20.6.893. PMC 7110079. PMID 3440773.
  65. ↑ 65.0 65.1 65.2 Fendrick AM, Monto AS, Nightengale B, Sarnes M (2003). "The economic burden of non-influenza-related viral respiratory tract infection in the United States". Arch. Intern. Med. 163 (4): 487–94. doi:10.1001/archinte.163.4.487. PMID 12588210. S2CID 10169748.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  66. ↑ Kirkpatrick GL (December 1996). "The common cold". Prim. Care. 23 (4): 657–75. doi:10.1016/S0095-4543(05)70355-9. PMC 7125839. PMID 8890137.
  67. ↑ 67.0 67.1 Eccles Pg.226
  68. ↑ "Genetic map of cold virus a step toward cure, scientists say". Val Willingham (CNN). March 2009. http://www.cnn.com/2009/HEALTH/02/12/cold.genome. Retrieved 28 April 2009. 

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